Sunraysia Carers Support Group

Information & Resources

Information

What is a Carer?

Carer Burnout

Compassion Fatigue

A carer is an individual who offers unpaid care and assistance to family members or friends. 

Carer burnout occurs when the strain and responsibilities of tending to a loved one become insurmountable, leading to a deterioration in both mental and physical well-being. 

Compassion fatigue, distinct from burnout which develops gradually under the weight of caregiving stress, manifests suddenly. It involves a depletion of one's capacity to empathise and show compassion, even towards the person being cared for. This emotional exhaustion is triggered by the intense stress stemming from connecting with and understanding the suffering and trauma experienced by those under one's care.


While predominantly researched in healthcare professionals, compassion fatigue is also prevalent among caregivers. 

Sunraysia Carers Support Group in Mildura

Useful Links

Link to Carers Vic Australia

Carers Victoria

Link to Carer Gateway

Carer Gateway

Link to Services Australia

Services Australia

Link to Sunraysia Community Health Services

SCHS

Link to Lifeline

Lifeline